Course curriculum
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01
Introduction
Show details- Welcome!
- Understanding Body type
- Understanding Body Type at Work Place
- Understanding Body type for Health
- Understanding Body Type in Family
- Doshas and Nature - Season, Age and Time of the Day
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02
Understanding Vata
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03
Understanding Pitta
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04
Understanding Kapha
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05
Understanding Body type for Yoga Teachers and Practitioners
Show details- Ayurveda For Yoga Practitioners FREE PREVIEW
- Asanas for Vata
- Asanas for Pitta
- Asanas for Kapha
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06
Activity
Show details- Finding Dosha type questionnaire - Physical gunas
- Finding Dosha type questionnaire - Mental gunas