Unlock the ancient wisdom of Ayurveda and discover how to incorporate its principles into your daily life for optimal health.

Whether you're a health professional, a student studying natural health, or simply an individual interested in Ayurveda, this course is curated to meet your needs. Ayurveda is not just a system of medicine; it's a way of life that recognises the deep connection between human beings and the natural world. Ayurveda is all about understanding our connection to nature and the Laws of Nature that govern our existence. Throughout this course, we will explore the fundamental principles of Ayurveda and how they relate to our mind-body processes.
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Starting March 2025

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Our program begins by delving into the intricate relationship between humans and nature. We will explore how genetic expression can be understood through the language of Ayurveda, empowering you to live in harmony with the Laws of Nature. By applying this knowledge, you will be equipped to achieve balance and lead an optimal life.
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Your Guides

Neeja Ahuja and Special Guest Dr Rajen Cooppan

Neerja Ahuja is Principal Consultant and Director, Ayurveda Awareness Centre (AAC). She is a trained consultant, therapist and classroom facilitator for courses run by AAC for nearly two decades now. Neerja leads regular educational seminars and workshops including cooking demos and weekend residential Ayurveda Retreats for nurturing and healing. Neerja’s work as course facilitator for nationally recognised courses, seminars, workshops, retreats and consultations with thousands of clients, has deepened her understanding of human psychology and why and how people get sick and how they can truly heal.

Neerja Ahuja

Adv. Dip. in Ayurveda

Your Guides

Neeja Ahuja and Special Guest Dr Rajen Cooppan

Dr Rajen Cooppan (MBChB, MD, Adv. Dip. Ayurveda, Dip. Nutritional and Natural Medicine) runs his GP Practice in South Africa, and has integrated Functional and Nutritional Medicine into his practice. He has lectured worldwide on the integration of Ayurvedic principles in life and medical practice. Has lectured internationally on Ayurvedic Medicine, Natural Medicine, and Nutritional Medicine.

Dr Rajen Cooppan

Special Guest

What we cover over the 10 Weeks

    1. Welcome and Introduction from Neerja

    2. Introduction to the Setting the context with themes of Ayurveda videos

    3. Ayurveda Appreciation Program Setting the Context with Themes of Ayurveda Part One

    4. Ayurveda Appreciation Program Setting Context with Themes of Ayurveda Part Two

    5. Copy of Glossary of Ayurvedic Terms

    1. Introduction to Ayurveda and its Origins; Understanding the Relevance of Ayurveda in Modern Times

    2. Setting the Context for Ayurveda Appreciation Program, Introduction to Ayurveda, Ayurveda in Modern Times

    3. Ayurveda and PPPM Model

    4. Live Session with Neerja Thursdays 3.30pm AWST

    5. Live Session with Neerja Sundays 8.00 am AWST

    1. Definition of Health

    2. Definition of Health part 1

    3. Definition of Health Part 2

    4. Definition of Health Part 3

    5. Live Session with Neerja Thursdays 3.30pm AWST

    6. Live Session with Neerja Sundays 8.00 am AWST

    7. Reflections and notes for the week

    1. Mahabhutas and Doshas

    2. Live Session with Neerja Thursdays 3.30pm AWST

    3. Live Session with Neerja Sundays 8.00 am AWST

    4. What are Mahabhutas

    5. Introduction to Doshas

    6. Reflections and notes for the week

    1. Prakruti and Vikruti

    2. Live Session with Neerja Thursdays 3.30pm AWST

    3. Live Session with Neerja Sundays 8.00 am AWST

    4. Understanding Prakruti

    5. Understanding Vikruti

    6. How To Complete Your Mind-Body Type Quiz

    7. Which Mind-Body Type Quiz are You?

    8. Interpreting the results of your Mind-Body Type Quiz

    9. Reflections and Notes for the week

    1. Gunas of Mind

    2. Live Session with Neerja Thursdays 3.30pm AWST

    3. Live Session with Neerja Sundays 8.00 am AWST

    4. Understanding Gunas of Mind

    5. Reflections and Notes for the week

About this course

  • $1,200.00
  • 66 lessons
  • 11.5 hours of video content
Through a series of engaging and interactive sessions, you will learn and appreciate key concepts of Ayurveda. We believe that understanding these principles is crucial to maintaining your health and well-being. Whether you want to preserve, promote, or restore your health, incorporating Ayurvedic practices into your daily life will provide you with the tools to achieve your goals. This course is designed for individuals who wish to make conscious life choices and take charge of their own well-being. It's also ideal for health practitioners who want to expose and honour the theory and knowledge of ancient health systems like Ayurveda.
Find out if the progam is right for you

Your ticket includes

  • 10 weekly online live sessions, each lasting 2 hours, allowing you to participate and engage with the material actively.

  • Access to audio and video resources that can be accessed before and/or after each session, ensuring a comprehensive learning experience.

  • Supplementary reading materials that will deepen your understanding of Ayurvedic principles and their practical application.

  • For those seeking continued professional development (CPD) or a deeper personal understanding, “assignments” of additional components such as quizzes, reflective journals, video feedback, and Q&A discussions as needed and appropriate.

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Starting March 2025

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Now is the perfect time to understand and facilitate the integration of Ayurveda, Western biomedicine, and modern science.

Throughout the course, we will explore various Ayurvedic concepts, gaining a deep appreciation for the ancient wisdom encapsulated in this "Science of Life" and understanding how it can be applied in our modern world. The 10-week Program will have two options to join. You have choice to attend one or both of the Live Sessions each week running on Thursday's 3.30 pm - 5.30 pm AWST or Sunday's 8.00 am - 10.00 am AWST. When our next round starts
Attend and Information Session to find our more

FAQ

  • Is this program suitable for beginners with no prior knowledge of Ayurveda?

    Yes! Our Ayurveda Appreciation Program is designed to provide an introduction to Ayurveda for both health practitioners and laypersons. No prior knowledge is required, making it accessible to individuals with varying levels of familiarity with Ayurvedic principles.

  • Are the principles taught in this program evidence-based?

    While Ayurveda has a long-standing historical tradition of more than 5000-year-old texts and 40,000 years of oral tradition, it is important to note that the scientific research on Ayurveda is still evolving. We aim to provide a balanced approach by presenting both traditional wisdom and modern scientific evidence where available. We encourage you to explore the evidence and make informed decisions regarding the integration of Ayurvedic practices into your medical practice. We firmly believe that anything that has lasted such a long time is robust and has been giving results to people using it.

  • Will this program qualify me to practise Ayurveda professionally?

    The Ayurveda Appreciation Program provides foundational knowledge and appreciation of Ayurveda; however, it does not qualify you to practise Ayurveda as a licensed professional. If you are interested in pursuing a career as an Ayurvedic practitioner, we recommend exploring specialised certification programs that offer in-depth training and meet the requirements for professional practice. We run programs of longer duration. Talk to us about them.

  • Can I enrol in this program if I am not a healthcare professional?

    Absolutely! Our program welcomes individuals from various backgrounds who have an interest in Ayurveda and a desire to enhance their understanding of holistic health principles. Whether you are a layperson, wellness enthusiast, or aspiring practitioner, you will find value in the program.

  • How will this course help improve my health?

    By incorporating Ayurvedic principles into your life, you will gain a deeper understanding of holistic well-being and how to maintain balance. This course will provide you with the knowledge and tools to make conscious life choices for yourself, leading to improved overall health and well-being.

  • Will I receive a certificate upon completion of the program?

    Yes, upon successfully completing the Ayurveda Appreciation Program, you will receive a certificate of completion. This certificate recognises your participation and signifies your commitment to advancing your understanding of Ayurveda.

  • Will I receive a certificate upon completion of the program?

    Yes, upon successfully completing the Ayurveda Appreciation Program, you will receive a certificate of completion. This certificate recognises your participation and signifies your commitment to advancing your understanding of Ayurveda.

  • How long is the program, and is it self-paced?

    The program has a duration of 10 weeks and is online LIVE. Videos of the class will remain available for a year. This flexible format allows you to participate in classroom discussion for an understanding and study and review at your own convenience and progress through the material at a pace that suits your schedule.

Embark on this transformative journey with us and unlock the power of Ayurveda.

Join us for an information sessions and embrace the wisdom of Ayurveda for a healthier, more balanced life.

Attend a Upcoming Information Session