Are you struggling to manage your cholesterol levels and looking for a natural approach? Look no further!

Our eBook is packed with valuable information on how to maintain healthy cholesterol levels using Ayurvedic principles. The great thing about Ayurveda is that it's a holistic approach to health that takes into account your unique body type and lifestyle.

Inside the eBook, you will discover:

  • What is cholesterol and its impact on your health

  • Ayurvedic diet and lifestyle tips for managing cholesterol levels

  • Herbal remedies and supplements to support your cholesterol health

  • Practical tips for incorporating Ayurvedic practices into your daily routine

Your Guide:

Neerja Ahuja is Principal Consultant and Director, Ayurveda Awareness Centre (AAC). She is a trained consultant, therapist and classroom facilitator for courses run by AAC for nearly two decades now. Neerja leads regular educational seminars and workshops including cooking demos and weekend residential Ayurveda Retreats for nurturing and healing. Neerja’s work as course facilitator for nationally recognised courses, seminars, workshops, retreats and consultations with thousands of clients, has deepened her understanding of human psychology and why and how people get sick and how they can truly heal.

Neerja Ahuja

Adv. Dip. in Ayurveda

This eBook is perfect for anyone who wants to take charge of their cholesterol health and explore natural solutions. Best of all, it's completely free!