Products
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eBook: Yoga Nidra Your Path to Deep Relaxation and Inner Peace
CourseOur free ebook, Yoga Nidra: Your Path to Deep Relaxation and Inner Peace, offers you an introduction to this powerful practice.
Free
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Ayurveda and Yoga for Heart Disease - eBook
CourseWhat if you could support your heart naturally? Discover holistic heart care through the ancient wisdom of Ayurveda and yogic practices.
Free
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eBook: Ayurveda for Good Digestive Health
CourseAre you tired of struggling with digestive issues like constipation, bloating, and heartburn? Discover the ancient wisdom of Ayurveda and transform your digestive health with our FREE ebook, "Ayurveda for Good Digestive Health" by Neerja Ahuja
Free
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Cholesterol Ayurvedic Diet and Lifestyle Tips and Herbal Remedies - eBook
CourseAre you struggling to manage your cholesterol levels and looking for a natural approach? Look no further! Our eBook is packed with valuable information on how to maintain healthy cholesterol levels using Ayurvedic principles.
Free
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Six Top Stress Management Tips
Course5.0 average rating (3 reviews)Stress is a common problem that can have serious consequences on our health and well-being. That's why we've created this e-course to share with you some practical tips and techniques for managing stress in your daily life.
Free
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Gratitude Journal & Instructional Audio
Course5.0 average rating (1 review)When your mind is positive, it is 31% more productive than when your mind is negative, neutral or stressed. Gratitude redirects the mind toward the positive and redirects the emotions toward joy and contentment.
Free